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OFFER

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STUDIO

We offer individual, double or group training – on the mat or on the equipment: Reformer, Cadillac, Stability Chair and Cardio Tramp. 

Personal coaching Pilates Movement Berlin Mitte

AT HOME

Would you like to practice Pilates at home? We can come to you. 

Office Pilates Exklusiv

OFFICE

We offer Pilates training (individual or/and group sessions) at your office to get fit with your colleagues.

Best Pilates reformer classes in Berlin. I tried many studios and this one is the best. You really feel you did a proper workout. People are amazing, nice vibe and the teachers and the owner are super professional and super nice. Highly recommended.
HUELYA
Love this studio!! I go for pilates reformer classes, and thats the only thing that stops neck pain!! A total miracle.
EKATARINA
A breath of fresh air! I am very fortunate to have found this studio. I experienced classes with Isabelle and Savina and must say that the level of professionalism is exceptional. Their knowledge is palpable and on top of that, the atmosphere is fantastic. Classes flow and everyone is made to feel welcome no matter the level of experience! I can only recommend this place!
CATERINA
Isabelle is a wonderful trainer. I moved to Berlin didn't know where to go. Isabelle's place is the best I can only recommend it!
BACCHUS
Great studio, perfect trainer !
SACHA
Beautiful studio and every time a very nice experience!
TIM

PROGRAM

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MATWORK & PROPS

Exclusive training on the mat. The focus is on the correct technique, the development and activation of the core muscles, abdomen and back. From time to time, the use of different small equipment such as fitness circle, flex band, toning balls, etc. provides variety and degrees of difficulty.

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REFORMER

The Reformer is the heart of the Pilates workout. Because you train against resistance, the entire musculature is addressed and strengthened. Your posture and movement quality, coordination and strength are improved. The resistance is individually adjusted to the degree of difficulty by a spring mechanism.

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STABILITY CHAIR

The Stability Chair, a multifunctional Pilates machine, is designed to provide a resistance-based workout that helps exercisers improve upper and lower body strength. The Stability Chair is ideal for individuals who need to exercise in a seated or upright position.

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PRE – POST NATAL

Gentle exercise is recommended during pregnancy. Some special Pilates exercises provide relief for the joints, muscles and spine, which are under great strain during pregnancy. At the same time, the muscles of the pelvic floor are trained. Pilates makes it possible to quickly regain a better inner balance even in the postpartum period.

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CARDIO TRAMP

Want to transform you regular Reformer sessions into a fun and energising cardio workout?  Cardio Tramp classes are the best way to tone up, strengthen joints and burn more calories.

ABOUT

For more information contact us:

info@pilatesmovementberlin.com

We offer individual (solo), two-person (duo), three-person (trio) or group lessons.
Solo, duo and trio can be booked with mat or equipment.

For beginners we recommend to book the trial lesson as a solo lesson.

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LESSONS THAT CANNOT BE KEPT MUST BE CANCELLED AT LEAST 24 HOURS IN ADVANCE.
IF THE DEADLINE IS NOT MET, THE LESSON WILL BE CHARGED.

PRICES

all prices incl. tax